May 22, 2018

The Women’s Beginner Strength Training Guide

Strength training is awesome. It’s an activity that provides numerous, amazing benefits. And they only increase the longer you strength train. But for women who are new […]
May 22, 2018

The Ultimate Guide on How to Not Care about What Other People Think of You and Live the Life You Want

Why do we care so much about other people’s opinions, even those of total strangers? Why do we do things, or not do things, because of how we […]